Author name: Swapnil Bhatnagar

Sanatan Dharma: The Eternal Way of Life

Sanatan Dharma: The Eternal Way of Life

Lifestyle / By

Sanatan Dharma, frequently used interchangeably with Hinduism, is a complex and rich collection of spiritual and philosophical traditions originating in the Indian subcontinent. The term \”Sanatan Dharma\” means \”eternal order\” or \”eternal way of life,\” showing its timeless and universal nature. Unlike many other religions, Sanatan Dharma doesn\’t have a single founder, a single holy book, or a rigid set of doctrines. Instead, it is a collection of diverse beliefs, practices, and scriptures that have evolved over millennia.

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The Magic of Silk Painting: A Beginner's Guide

The Magic of Silk Painting: A Beginner’s Guide

Art / By

Silk painting is a type of decorative art that oozes elegance. The way the dyes run across seas of silk often makes for quite mesmerising visual effects with a brilliant and luminous palette. Today, I am going to share a very beginner tutorial on how to silk paint for you 🙂 — including the materials required and some basic techniques! As someone new to painting or just looking for something different from traditional canvas work, silk painting provides intermediate painters and complete beginners alike with a fresh experience.

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From Trash to Treasure: Upcycling and Repurposing Old Furniture

From Trash to Treasure: Upcycling and Repurposing Old Furniture

Furniture, Lifestyle / By

In a world of fast furniture and one-use trends, the charm of vintage and antique pieces stands out. But what happens when your beloved furniture starts showing its age, or you inherit a piece that doesn’t quite fit your style? Before you banish it to the curb or the back of the garage, consider the magic of upcycling and repurposing!

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Injury Prevention and Rehabilitation in Fitness: A Comprehensive Guide

Injury Prevention and Rehabilitation in Fitness: A Comprehensive Guide

Fitness, Health & Wellness, Lifestyle / By

Fitness is truly a journey full of rewards that benefit just as much physically — and mentally. Of course, it is also worth recognising the possibility of injuries during that journey. Whether you’re an experienced athlete or a newbie just starting your fitness journey, knowing how to prevent injury and be safe while working out is super important for longevity in this game. In this blog post, we will explore these crucial elements so that you can learn how to stay protected and bounce back from setbacks.

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Break the Cycle, Build the Routine: Your Guide to Healthy Habits

Break the Cycle, Build the Routine: Your Guide to Healthy Habits

Fitness, Health & Wellness, Lifestyle / By

We want that feeling where everything works because we are firing on all cylinders in the back of our minds, and life feels good. However, in reality, that is easier said than done. Exercise often goes to the backburner, along with good intentions of eating healthily or beginning a new sleep pattern.

The good news is that aquiring healthy habits and routines does not require superhuman willpower or restrictive regimes. It is about knowing how to train your habits. This blog post is your template for doing precisely that.

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